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Sweet drinks significantly increase the risk of diabetes. In a recent study published in the BMC magazine, it has shown that sugar has harmful effects on nutrients and nutrients other than fruit and fructose. The author of the study, Dr. John Sveinpiper, is a researcher at the Center for Clinical Nutrition and Risk Factors Modifying the St. Michael Hospital in Toronto, Canada. "These studies can help make suggestions about important food sources of fructose in the prevention and treatment of diabetes," says Dr. Siinpiper. "But low levels of evidence and high quality research are needed."
Fructose is a type of naturally occurring sugar such as fruit, natural fruit juices, vegetables and honey. Fructose adds a lot to these drinks and then improves it. Previous studies have shown that fructose plays an important role in the development of diabetes and heart disease. For the study, the researcher analyzed 155 studies of fructose sugar that affects blood glucose levels for people without diabetes and without sugar.
(Also read: Diabetes mellitus: 5 can be eaten well with diabetes)
Studies have shown that foods with fructose are not harmful to glucose levels in the blood unless they are filled with excess calories or fat. In nutrition, these sugary drinks are nothing but empty calories. "Without additional information, public health professionals should be aware that fructose sugar has a negative effect on blood glucose, linked to energy and food sources," researchers wrote.
Fungiant water for diabetes mellitus
There are many natural ways to control blood sugar level. In a study published in the International Journal for Vitamin and Nutrition Research, a daily dose of 10 grams of Fengyrene seeds that are soaked in hot water can help control-type 2 diabetes. Methydrate water is able to reduce the level of sugar in people with diabetes mellitus. Meth-Dana contains fibers that allow glucose to slowly release.
(See also: Diabetes Management: How does sugar control sugar?
How to Make Fenugreek Water
1. Add a spoonful of water in the bowl and boil for 5-10 minutes.
2. Insert the water into the container.
3. Keep warm.
Add the dietary supplements in this diabetes mood and see for yourself the results.
Disclaimer: Content containing this content is only general information. Qualified medical professionals can not substitute for their opinions. Always consult a health worker or your doctor for more information. NDTV is not responsible for this information.
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