Saturday , January 16 2021

Stopping the urine before sleeping can lead to the next 7 unhealthy human kidneys



TRIBUNNEWS.COM – The kidney plays an important role in keeping your body healthy.

The kidneys help red blood cells, regulate blood pressure, clean internal organs, and control the levels of all the important minerals in the blood.

Therefore, it is important to reduce the risk of renal disease and it is important to keep the kidneys healthy.

How?

Only change bad habits that can damage the kidneys.

There are 7 habits that can hurt kidneys Bright side on Wednesday (11/07/2018).

1. Hold urine

Urine maintenance is one of the main causes of kidney problems. Especially if you do it all the time.

If you do not urinate, urinate for a long time.

This issue faster bacteria.

Ultimately, this can lead to severe consequences, such as kidney infections and urine retention.

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