Friday , December 3 2021

Good to know! Learn how to protect ourselves from respiratory viruses and influenza


Respiratory viruses – acute autoimmune viral infections of the upper respiratory tract (nose, food). These are normal symptoms, such as crushing, nasal nose, nose irritation, vascular irritation, headache. The respiratory tract virus does not respond to antibiotic treatment.
Older children are exposed to respiratory viruses because their immune system is delicate. There are over 200 serotyping viral pneumonias (rhinovirus, adenovirus, coronavirus, including influenza and parabriar viruses).

Influenza is a very infectious respiratory tract. A. B or C influenza caused by one of three types of virus.

Influenza: 380 ° C; irritable cough; headache: myalgia; Asthma changes its overall state.
Undoubtedly, antibiotics can resist this type of medication over time. Antibiotics can not reach their target if the body faces bacterial superinfection, writes

General guidelines for the prevention of disease:

Flu Vaccine – Post-vaccinated protection against influenza 14 days after immunization. Flu vaccine is provided free of charge to persons within the risk group through the National Immunization Program.
Risk categories include people aged 6 months to 64 years who have family physicians registered with chronic lungs, cardiovascular, metabolism, neurologic kidney, diabetes, asthma or human immunodeficiency virus: pregnant women; adult children living in social welfare institutions; health, social security, home care for people with high risk, and people over 65.
The period of vaccine use is October-December every year. The vaccine used depends on one season to the other and its composition is determined by the World Health Organization. it sends vaccines to all manufacturers.

Recommendations for Respiratory Viruses Prevention:

  • proper food (especially vegetables and fruits); cold, wearing clothes that fit the ambient temperature;

  • normal exercise, inappropriate intellectual breakthrough, night-time rest;

  • smoking, drinking more than caffeine products (coffee, carbonated cocktails).

  • In order to prevent the disease, we recommend to follow personal hygiene, cough hand hygiene rules:

  • especially when you participate in public works (workplace, school, public catering), often wash your hands with water and soap. Wash your hands often or disinfect. Wash your hands thoroughly with soap and water – the pulse duration is 20 seconds. especially when you are coughing or crushing.

Alcohol-based disinfectants reduce infection from contaminated hands. but soap heating is much more efficient; In case of coughing, it is recommended to use disposable napkins to prevent infections of the affected infections; towels are disposed of after use; Avoid contact with patients with cough or acne (less than 1.5 m):

  • (exhibit halls, discotheques, other cultural and sporting facilities, public transport), high risk of acute respiratory infections spread by healthy people in incubating scabs;
  • sanitary facilities are subject to restrictions or restrictions to comply with these rules. application of safeguards prior to the date of the general ban on visits is indicated in the dining room at the time of entry into the sanitary unit;
  • Self-isolation in the home where there are signs of such diseases as fever, nose, headache, diarrhea, to communicate briefly about the symptoms to plan for possible consultations with a family.

The deterioration of these symptoms, especially at night or on non-working days. it can be called 112 free, or the injured people can take part in a nearby health clinic.

Do not flush people with influenza, if not needed.

If you go to the patient for treatment of influenza, it is recommended to wear the mask when you are in that room; frequent ventilation of premises.
The patient's insulating device should be cleaned daily and used for personal use (cleaning water or disinfectant wipes).

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