"Four cases of influenza and three cases of AH1 influenza have been confirmed during the past week." Compared with last week, the number of acute respiratory infections increased by 2.8% to about 100,000 (about 10% more than the same week of 2017), "warned Tudor Tsikhojaru.
How do we protect ourselves? 4 simple rules:
1. Stay in touch with sick peopleAvoid agglomerations (public transport, public places) where the risk of contact with the infected person is not increased, whether he or she is coughing or has not grown up in the stomach, colleges, especially school, and sick people.
If you have malaria, irritation, coughing, or nose secretion, do not take your child into the team.
Apart from the other family, the patient is divided into an average room temperature of 22-24 degrees Celsius.
2. Follow general and personal hygienic guidelines: preventing contamination by holding eye or mouth, daily ventilation of residents or offices, maintaining temperatures up to 18-22 degrees, and also space sanitation, as well as pages. Wash your hands with water and soap as often as possible, wash for about 20 seconds, require bumps and intermittent spaces, and then dry the paper with a towel or hot air or if you are not near water, there is less alcohol-based disinfectant.
3. Avoid overheating: comfortable clothing, warm water consumption, cold and morning and night movements, changeable rooms such as pubs and shops.
4. Follow the diet: vitamins-rich fruits and vegetables, tobacco use, alcohol consumption, and the rest of the program.
1. Switching from one person to another can be directly or indirectly associated with air (speech, coughing, crushing) or breathing secretions or contaminated surfaces
2. Children over 65, children up to 5 years have the greatest impact on pregnant women with pregnancy, immunodeficiency, chronic respiratory or cardiovascular disease.
3. Avoid self-learning. Any treatment, including treatment, should be made only on the recommendation of family physicians or specialists.
4. Disinfected antibiotics – not only insufficient, but also potentially dangerous! This can lead to the selection of resistant microbes, deterioration of major conditions or many adverse effects.