Seven bitter, but useful products.
Spicy food is good for our health regardless of their taste.
They are rich in antioxidants and are rich in many diseases, including cancer-inducing.
1. The bitter melon
The bitter melon resembles green and cucumber. It contains triterpenoids of phytochemistry, polyphenol and flavonoids claiming to slow the growth of cancer cells. It is used to reduce sugar levels in diabetes. Rich in antioxidants that reduce the risk of cardiovascular disease.
2. Pink vegetables
Variety of vegetables includes broccoli, apricot, roses, radish, and so on in Brussels. In glucosinolates, they contain bitter taste additives. Their use reduces the risk of developing malignant neoplasms. Juice vegetables help to effectively treat toxins in liver enzymes.
Spiced leaves can be salad, soup and even pasta. Due to their bitter taste, they can be obtained with other dishes such as garlic or lemon. Rich in vitamins and minerals, including calcium, iron, manganese, vitamins A, C and K.
There are also carotenoids, lutein and zeaxanisin, which protect from macular degradation. Daneelia leaves are the source of Prebiotics stimulating gastric bacteria.
4. Citrus peel
It is a hard place due to the presence of flavonoids, which have a strong exterior layer and white color, which protects fruit from pests and is very useful for human health. Flavonoids citrus fruit helps fight cancer, reduces inflammation and accelerates detoxification. The citrus pill can be added to any dish in underground spice or dry form.
Cranberry has antibacterial properties and rich in antioxidants. It contains polyphenol, known as prostanzidanidine, which prevents the entry of bacteria into the tissues of the body.
The risk of infection of the stomach, intestines and urinary tract infections is taken daily by cranberry juice from two serpents. Persistent consumption is due to good heart health, inflammation, blood pressure and blood sugar levels.
People eating chocolate 5 times a week are more likely to be at risk of heart disease than those who can not eat. This is due to polyphenols and antioxidants in cocoa. There are lots of antioxidants in cocoa powder, cocoa beans and black chocolate with sugar. They are a good source of minerals such as copper, manganese, iron and magnesium.
Coffee is rich in polyphenols, including the most commonly used chloroanic acid, stronger antioxidant, low risk of cardiovascular disease and diabetes.
In some studies, caffeine coffee prevents neurological diseases such as Alzheimer's & Parkinson's.