Tahini, who has an important place in the Turkish cuisine, is healthier and struggles with illness because of its nutritional value. This nutrient that does not contain many vitamins, minerals and useful ingredients strengthens the body. Phosphorus and manganese-rich tanchin preserve bone health. Tahini, the source of antioxidant, fights the liver damage. Studies also show that the ingredients found on the nightcale reduce the risk of Type 2 diabetes and heart disease. Thanks to its anti-bacterial properties, Tahini protects bacteria from inflammation and anti-inflammatory properties and relieves pain.
It is effective against dementia
Research has shown that antioxidant-rich Sesame, especially Sesame, has been struggling with some types of cancer. The substances contained in the grain support the removal of malignant tumors of the intestines, lungs, liver and mammary glands. It also slows tumor growth. Some studies have shown that tachin protects the health of the brain and reduces the risk of neurological diseases such as dementia.